22 Ingredients
  • 2 cups self-rising flour
  • 1/2 teaspoon baking soda
  • 1 stick cold salted butter, cubed, plus 4 tablespoons, melted
  • 1 cup cold buttermilk
  • 1 1/2 teaspoons chopped fresh thyme
  • Crushed black pepper
  • 4 bone-in, skin-on chicken breasts
  • 2 tablespoons butter
  • 2 carrots, diced
  • 1/2 yellow onion, diced
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons all-purpose flour
  • 2 tablespoons dry sherry
  • 3/4 cup heavy cream
  • 3/4 cup chicken stock
  • 1 sprig fresh thyme
  • 1 cup frozen peas, defrosted
  • 1/4 cup fresh parsley leaves
  • 1/4 cup toasted pine nuts
  • 2 tablespoons lemon juice
  • 1/4 cup extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
Nutrition
296
15% daily value
18 servings
                                       
                                            low-​sugar
     

Fat

32% 21

Saturated

48% 10

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 14

Fiber

6% 1

Sugars

- 2

Sugars, added

- 0

Protein

23% 11

Cholesterol

21% 63

Sodium

14% 344

Calcium

9% 89

Magnesium

6% 26

Potassium

5% 218

Iron

8% 1

Zinc

7% 1

Phosphorus

28% 198

Vitamin A

22% 196

Vitamin C

5% 4

Thiamin (B1)

14% 0

Riboflavin (B2)

12% 0

Niacin (B3)

32% 5

Vitamin B6

19% 0

Folate equivalent (total)

14% 57

Folate (food)

- 17

Folic acid

- 23

Vitamin B12

8% 0

Vitamin D

104% 16

Vitamin E

8% 1

Vitamin K

19% 22

Sugar alcohols

- 0

Water

- 76
Comments
 
×