20 Ingredients
  • 1/2 cup paprika
  • 3 tablespoons Chinese five-spice powder
  • 2 tablespoon salt
  • 1 tablespoon dried ginger
  • 1 tablespoon dry mustard
  • 1 tablespoon black pepper
  • 3 racks baby back ribs
  • Tropical Rub
  • Tropical BBQ Sauce, recipe follows
  • 1 1/2-inch knob ginger, finely chopped
  • 1 jalapeno, stem removed
  • 3 green onions, chopped
  • 2 tablespoon vegetable oil
  • 2 1/2 cups ketchup
  • 1/2 cup mango juice
  • 1/2 cup passion fruit juice
  • 1/2 cup cider vinegar
  • 1/4 cup dark molasses
  • 1 teaspoon dry mustard
  • Salt and freshly ground black pepper
Nutrition
1467
73% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

145% 94

Saturated

158% 32

Trans

- 1

Monounsaturated

- 41

Polyunsaturated

- 16

Carbs

18% 55

Carbs (net)

- 50

Fiber

23% 6

Sugars

- 39

Sugars, added

- 13

Protein

212% 106

Cholesterol

123% 369

Sodium

72% 1737

Calcium

28% 282

Magnesium

41% 174

Potassium

48% 2233

Iron

45% 8

Zinc

131% 14

Phosphorus

131% 917

Vitamin A

35% 311

Vitamin C

19% 17

Thiamin (B1)

210% 3

Riboflavin (B2)

150% 2

Niacin (B3)

248% 40

Vitamin B6

213% 3

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

125% 3

Vitamin D

1499% 225

Vitamin E

45% 7

Vitamin K

27% 32

Sugar alcohols

- 0

Water

- 479
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