6 Ingredients
  • 1 1/2 to 2 pounds of your choice of the following, or any combination of: "baby" packaged fresh carrots, brussel sprouts, yellow squash (you can also use broccoli, cauliflower and zucchini)
  • 1/2 cup water
  • 1/2 cup balsamic vinegar
  • 1 tablespoon butter
  • Salt and freshly ground black pepper
  • Chopped parsley leaves, for garnish
Nutrition
91
5% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

3% 2

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

6% 17

Carbs (net)

- 13

Fiber

15% 4

Sugars

- 9

Sugars, added

- 0

Protein

3% 1

Cholesterol

2% 5

Sodium

17% 410

Calcium

5% 53

Magnesium

5% 20

Potassium

10% 455

Iron

3% 1

Zinc

3% 0

Phosphorus

7% 52

Vitamin A

125% 1121

Vitamin C

9% 8

Thiamin (B1)

7% 0

Riboflavin (B2)

6% 0

Niacin (B3)

8% 1

Vitamin B6

14% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

9% 1

Vitamin E

6% 1

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 153
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