From a Polish Country House Kitchen's Hunter's Stew (Bigos)

From a Polish Country House Kitchen's Hunter's Stew (Bigos)
15 Ingredients
  • 1 3/4 lb (800 g) sauerkraut
  • 4 strips bacon or, even better, 4 thin slices Canadian bacon, diced
  • 1 small head green cabbage, thinly sliced
  • Small handful of dried wild mushrooms (any kind)
  • 1/2 lb (225 g) boneless venison, leg, or a stewing cut (not the loin), cut into 1-inch (2.5-cm) pieces
  • 1/2 lb (225 g) boneless stew beef, such as chuck, cut into 1-inch (2.5-cm) pieces
  • 1/2 lb (225 g) pork or veal shoulder, cut into 1-inch (2.5-cm) pieces
  • 1/4 cup (30 g) all-purpose flour
  • 3 tablespoons vegetable oil or lard
  • 1 medium onion, peeled and chopped
  • 1 cup (240 ml) dry red wine
  • 1/2 lb (225 g) smoked kielbasa or another spicy hard sausage, thickly sliced
  • 1 cup (225 g) pitted prunes, quartered
  • Salt and freshly ground pepper
  • Bread for serving, preferably rustic and dark, such as a Russian loaf
Nutrition
333
17% daily value
10 servings
                                       
                                            high-​fiber
     

Fat

20% 13

Saturated

17% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 21

Fiber

25% 6

Sugars

- 13

Sugars, added

- 0

Protein

50% 25

Cholesterol

25% 75

Sodium

35% 839

Calcium

8% 83

Magnesium

13% 57

Potassium

19% 873

Iron

22% 4

Zinc

36% 4

Phosphorus

40% 277

Vitamin A

2% 20

Vitamin C

43% 39

Thiamin (B1)

25% 0

Riboflavin (B2)

29% 0

Niacin (B3)

46% 7

Vitamin B6

55% 1

Folate equivalent (total)

17% 68

Folate (food)

- 61

Folic acid

- 5

Vitamin B12

69% 2

Vitamin D

104% 16

Vitamin E

12% 2

Vitamin K

68% 81

Sugar alcohols

- 0

Water

- 247
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