14 Ingredients
  • 2 tablespoons olive oil
  • 8 ounces mushrooms, finely chopped
  • 1 large Vidalia onion, chopped
  • 2 cloves garlic, chopped
  • Pinch red pepper flakes
  • 1/4 cup chicken stock
  • 1 tablespoon Worcestershire sauce
  • 1 egg, lightly beaten
  • 1/2 cup panko (Japanese) breadcrumbs
  • 6 ounces crumbled blue cheese
  • 2 pounds ground turkey
  • 1 (8-ounce) can tomato sauce
  • 1 shallot, sliced
  • Kosher salt and freshly ground black pepper
Nutrition
466
23% daily value
6 servings
                                       
                                            low-​carb
     

Fat

40% 26

Saturated

47% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 5

Carbs

6% 19

Carbs (net)

- 17

Fiber

10% 3

Sugars

- 8

Sugars, added

- 0

Protein

82% 41

Cholesterol

51% 153

Sodium

36% 860

Calcium

23% 233

Magnesium

17% 66

Potassium

25% 859

Iron

19% 3

Zinc

33% 5

Phosphorus

74% 516

Vitamin A

12% 108

Vitamin C

14% 8

Thiamin (B1)

19% 0

Riboflavin (B2)

37% 1

Niacin (B3)

66% 13

Vitamin B6

57% 1

Folate equivalent (total)

13% 53

Folate (food)

- 56

Folic acid

- 7

Vitamin B12

33% 2

Vitamin D

0% 1

Vitamin E

8% 2

Vitamin K

9% 7
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