14 Ingredients
  • 4 butterflied whole trout
  • Salt and freshly ground black pepper
  • Flour, for dredging
  • Olive oil, for sauteeing
  • 2 tablespoons butter, plus 1 tablespoon
  • 2 lemons, supremed and cut into 1/2-inch pieces
  • 1 tablespoon capers
  • Toasted Croutons, recipe follows
  • 1/4 cup dry white wine
  • 1 teaspoon lemon juice
  • 1/4 cup chopped parsley leaves
  • 3 tablespoons olive oil
  • 4 (1/2-inch thick) slices white bread, crusts removed and cut into 1/4-inch cubes
  • Salt and freshly ground black pepper
Nutrition
997
50% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

85% 56

Saturated

72% 14

Trans

- 1

Monounsaturated

- 24

Polyunsaturated

- 10

Carbs

8% 24

Carbs (net)

- 20

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

190% 95

Cholesterol

97% 290

Sodium

55% 1323

Calcium

19% 185

Magnesium

33% 140

Potassium

40% 1884

Iron

19% 3

Zinc

23% 3

Phosphorus

156% 1090

Vitamin A

52% 470

Vitamin C

38% 34

Thiamin (B1)

58% 1

Riboflavin (B2)

39% 1

Niacin (B3)

169% 27

Vitamin B6

125% 2

Folate equivalent (total)

23% 90

Folate (food)

- 81

Folic acid

- 6

Vitamin B12

812% 19

Vitamin D

19220% 2883

Vitamin E

90% 14

Vitamin K

67% 81

Sugar alcohols

- 0

Water

- 392
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