19 Ingredients
  • 1 ounce garlic, minced
  • 1 ounce kosher salt
  • 1 ounce oregano, minced
  • 1 ounce parsley, minced
  • 1 ounce Tomato Sauce, recipe follows
  • 1 whole egg
  • 6 ounces ground beef
  • 6 ounces ground pork
  • 6 ounces ground veal
  • Grapeseed oil, for searing
  • 1/3 cup extra-virgin olive oil
  • 4 cloves garlic, peeled and thinly sliced or minced
  • 1 large onion yellow, diced
  • 1/2 cup dry red wine
  • 2 cups minced or grated carrots
  • 3 tablespoons thyme leaves, minced
  • 30 ounces whole peeled tomatoes, crushed
  • 1 cup chopped fresh basil
  • Salt and freshly ground black pepper
Nutrition
272
14% daily value
10 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

31% 20

Saturated

25% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

4% 12

Carbs (net)

- 8

Fiber

15% 4

Sugars

- 4

Sugars, added

- 0

Protein

23% 12

Cholesterol

16% 49

Sodium

21% 494

Calcium

10% 103

Magnesium

10% 43

Potassium

12% 543

Iron

17% 3

Zinc

18% 2

Phosphorus

21% 150

Vitamin A

28% 254

Vitamin C

26% 24

Thiamin (B1)

19% 0

Riboflavin (B2)

16% 0

Niacin (B3)

22% 3

Vitamin B6

32% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

2% 0

Vitamin E

22% 3

Vitamin K

75% 90
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