7 Ingredients
  • 1 cup olive oil
  • 1/4 cup fresh lemon juice
  • 6 cloves garlic, finely chopped
  • 2 tablespoons chopped fresh rosemary leaves
  • 2 (3-pound) chickens, butterflied
  • Salt and freshly ground black pepper
  • Lemon wedges, for garnish
Nutrition
1488
74% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

191% 124

Saturated

137% 27

Trans

- 0

Monounsaturated

- 68

Polyunsaturated

- 21

Carbs

1% 4

Carbs (net)

- 3

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

173% 87

Cholesterol

116% 347

Sodium

73% 1761

Calcium

7% 74

Magnesium

25% 99

Potassium

27% 945

Iron

27% 5

Zinc

41% 6

Phosphorus

99% 692

Vitamin A

21% 192

Vitamin C

25% 15

Thiamin (B1)

20% 0

Riboflavin (B2)

33% 1

Niacin (B3)

158% 32

Vitamin B6

85% 2

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

0% 1

Vitamin E

46% 9

Vitamin K

54% 43
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