6 Ingredients
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon chopped fresh parsley
  • 1 teaspoon chopped fresh rosemary
  • 1/2 fresh bone-in ham (6 to 8 pounds), preferably shank end, with skin
  • Coarse salt and freshly ground black pepper
  • Roasted sweet potatoes, for serving
Nutrition
718
36% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

63% 41

Saturated

68% 14

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 5

Carbs

6% 18

Carbs (net)

- 17

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

131% 66

Cholesterol

78% 234

Sodium

172% 4124

Calcium

4% 37

Magnesium

16% 67

Potassium

27% 1289

Iron

20% 4

Zinc

70% 8

Phosphorus

88% 618

Vitamin A

0% 3

Vitamin C

2% 2

Thiamin (B1)

209% 3

Riboflavin (B2)

63% 1

Niacin (B3)

96% 15

Vitamin B6

107% 1

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

152% 4

Vitamin D

767% 115

Vitamin E

6% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 260
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