City Grit Chef Sarah Simmons's Creamy Parmesan Grits

City Grit Chef Sarah Simmons's Creamy Parmesan Grits
7 Ingredients
  • 3 tablespoons unsalted butter
  • Kosher salt
  • 1 cup stone-ground grits
  • 2 tablespoons all-purpose flour
  • 1 cup low-fat milk
  • 3/4 cup freshly grated Parmigiano-Reggiano cheese (3 ounces)
  • Freshly ground pepper
Nutrition
229
11% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

16% 10

Saturated

32% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 24

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

18% 9

Cholesterol

9% 27

Sodium

9% 214

Calcium

22% 223

Magnesium

5% 21

Potassium

3% 119

Iron

6% 1

Zinc

7% 1

Phosphorus

24% 171

Vitamin A

11% 102

Vitamin C

- 0

Thiamin (B1)

30% 0

Riboflavin (B2)

17% 0

Niacin (B3)

9% 1

Vitamin B6

7% 0

Folate equivalent (total)

20% 79

Folate (food)

- 14

Folic acid

- 38

Vitamin B12

16% 0

Vitamin D

4% 1

Vitamin E

2% 0

Vitamin K

1% 1
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