City Grit Chef Sarah Simmons's Creamy Parmesan Grits

City Grit Chef Sarah Simmons's Creamy Parmesan Grits
7 Ingredients
  • 3 tablespoons unsalted butter
  • Kosher salt
  • 1 cup stone-ground grits
  • 2 tablespoons all-purpose flour
  • 1 cup low-fat milk
  • 3/4 cup freshly grated Parmigiano-Reggiano cheese (3 ounces)
  • Freshly ground pepper
Nutrition
344
17% daily value
4 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

24% 15

Saturated

47% 9

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 36

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

26% 13

Cholesterol

13% 40

Sodium

13% 321

Calcium

33% 334

Magnesium

8% 32

Potassium

5% 178

Iron

9% 2

Zinc

8% 1

Phosphorus

37% 256

Vitamin A

17% 152

Vitamin C

- 0

Thiamin (B1)

37% 1

Riboflavin (B2)

20% 0

Niacin (B3)

10% 2

Vitamin B6

7% 0

Folate equivalent (total)

30% 119

Folate (food)

- 21

Folic acid

- 57

Vitamin B12

9% 1

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

2% 2
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