13 Ingredients
  • 2 teaspoons salt
  • 2 teaspoons ground cumin
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon cayenne
  • 2 racks lamb, frenched and cut into double rib portion
  • Olive oil
  • 2 small red onions, chopped
  • 1 bunch parsley, stems removed
  • 1 bunch cilantro, stems removed
  • 2 garlic cloves, minced
  • 1/2 cup olive oil
  • 1 lemon, zested and juiced
  • Salt and freshly ground black pepper
Nutrition
337
17% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

51% 33

Saturated

43% 9

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

2% 5

Carbs (net)

- 4

Fiber

6% 2

Sugars

- 1

Sugars, added

- 0

Protein

13% 7

Cholesterol

10% 29

Sodium

11% 255

Calcium

4% 43

Magnesium

5% 21

Potassium

5% 243

Iron

12% 2

Zinc

12% 1

Phosphorus

11% 77

Vitamin A

9% 78

Vitamin C

25% 22

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

17% 3

Vitamin B6

10% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

0% 0

Vitamin E

22% 3

Vitamin K

165% 198

Sugar alcohols

- 0

Water

- 64
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