9 Ingredients
  • Salt
  • 1 pound whole-wheat fettuccine or pappardelle noodles
  • 2 cups chicken stock
  • 1 tablespoon extra-virgin olive oil
  • 2 lemons, zested and sliced
  • 1/2 cup tamari sauce
  • 1 bunch chives, chopped into 1-inch lengths
  • Freshly ground black pepper
  • Hot sauce, optional
Nutrition
351
18% daily value
6 servings
                                       
                                            low-​fat, dairy-​free
     

Fat

7% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

21% 63

Carbs (net)

- 60

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

29% 15

Cholesterol

1% 2

Sodium

61% 1460

Calcium

3% 33

Magnesium

13% 56

Potassium

7% 344

Iron

11% 2

Zinc

12% 1

Phosphorus

29% 201

Vitamin A

1% 6

Vitamin C

13% 12

Thiamin (B1)

10% 0

Riboflavin (B2)

12% 0

Niacin (B3)

22% 4

Vitamin B6

17% 0

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 116
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