Grilled Corn, Tomato, Feta, and Herb Salad Recipe

Grilled Corn, Tomato, Feta, and Herb Salad Recipe
9 Ingredients
  • 3 tablespoons best quality extra-virgin olive oil
  • 1 tablespoon juice from 1 lemon
  • 4 ears sweet corn, husks removed
  • 2 pounds ripe tomatoes (see note above), cut into bite-size chunks
  • 1/4 cup roughly chopped fresh flat-leaf parsley leaves
  • 1/4 cup roughly chopped fresh basil leaves
  • 1/4 cup roughly chopped fresh mint leaves
  • 8 ounces feta cheese, cut into 1/2-inch chunks
  • Kosher salt and freshly ground black pepper
Nutrition
250
13% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

25% 16

Saturated

34% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 18

Fiber

15% 4

Sugars

- 10

Sugars, added

- 0

Protein

19% 9

Cholesterol

11% 34

Sodium

27% 637

Calcium

22% 220

Magnesium

13% 55

Potassium

13% 614

Iron

10% 2

Zinc

16% 2

Phosphorus

33% 230

Vitamin A

15% 138

Vitamin C

34% 31

Thiamin (B1)

19% 0

Riboflavin (B2)

31% 0

Niacin (B3)

16% 3

Vitamin B6

28% 0

Folate equivalent (total)

18% 72

Folate (food)

- 72

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

1% 0

Vitamin E

13% 2

Vitamin K

53% 63
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