8 Ingredients
  • 1 (1 1/2-pound) flat iron steak
  • 1 cup beef broth
  • 1 cup Cabernet Sauvignon (recommended: BV Napa Cabernet)
  • 3 tablespoons canola oil
  • 1 tablespoon grill seasoning
  • 1 shallot, diced
  • 4 tablespoons unsalted butter
  • Kosher salt and freshly ground black pepper
Nutrition
486
24% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

52% 34

Saturated

64% 13

Trans

- 1

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

2% 6

Carbs (net)

- 5

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

62% 31

Cholesterol

43% 129

Sodium

32% 767

Calcium

5% 47

Magnesium

9% 39

Potassium

14% 670

Iron

25% 4

Zinc

101% 11

Phosphorus

46% 322

Vitamin A

11% 103

Vitamin C

1% 1

Thiamin (B1)

12% 0

Riboflavin (B2)

32% 0

Niacin (B3)

38% 6

Vitamin B6

54% 1

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

259% 6

Vitamin D

2% 0

Vitamin E

16% 2

Vitamin K

18% 21
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