9 Ingredients
  • 2 pounds (6 to 8) frog legs, split
  • 1 cup buttermilk
  • 3 cups all-purpose flour
  • 2 tablespoons salt
  • 1 tablespoon ground white pepper
  • Oil, for frying
  • 1 bottle Pinot Grigio
  • 4 cups extra-heavy mayonnaise
  • Salt and freshly ground black pepper
Nutrition
3378
169% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

466% 303

Saturated

181% 36

Trans

- 0

Monounsaturated

- 122

Polyunsaturated

- 142

Carbs

27% 81

Carbs (net)

- 77

Fiber

14% 4

Sugars

- 3

Sugars, added

- 0

Protein

99% 49

Cholesterol

69% 206

Sodium

90% 2152

Calcium

14% 142

Magnesium

20% 78

Potassium

25% 873

Iron

46% 8

Zinc

22% 3

Phosphorus

71% 496

Vitamin A

5% 43

Vitamin C

2% 1

Thiamin (B1)

72% 1

Riboflavin (B2)

67% 1

Niacin (B3)

42% 8

Vitamin B6

17% 0

Folate equivalent (total)

78% 310

Folate (food)

- 65

Folic acid

- 144

Vitamin B12

17% 1

Vitamin D

0% 0

Vitamin E

120% 24

Vitamin K

115% 92
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