10 Ingredients
  • 2 to 3 large eggs
  • Kosher salt and freshly ground pepper to taste
  • 1 tablespoon unsalted butter
  • 3 tablespoons warm Sauteed Mushrooms, recipe follows
  • 2 tablespoons diced triple or double creme cheese, such as St. Andre, Brillat-Savarin or Fromager d'Affinois
  • Pinch of chopped fresh thyme or other herb, optional
  • 1 tablespoon olive oil
  • 1 pound mushrooms (any assortment), sliced
  • 1/2 teaspoon minced garlic
  • Kosher salt and freshly ground pepper to taste
Nutrition
639
32% daily value
1 servings
                                       
                                            high-​fiber, low-​carb, vegetarian, gluten-​free
     

Fat

75% 49

Saturated

96% 19

Trans

- 1

Monounsaturated

- 20

Polyunsaturated

- 5

Carbs

6% 19

Carbs (net)

- 14

Fiber

23% 6

Sugars

- 10

Sugars, added

- 0

Protein

76% 38

Cholesterol

176% 527

Sodium

64% 1524

Calcium

32% 315

Magnesium

17% 73

Potassium

37% 1741

Iron

28% 5

Zinc

47% 5

Phosphorus

115% 806

Vitamin A

42% 379

Vitamin C

11% 10

Thiamin (B1)

37% 0

Riboflavin (B2)

200% 3

Niacin (B3)

106% 17

Vitamin B6

57% 1

Folate equivalent (total)

37% 147

Folate (food)

- 147

Folic acid

- 0

Vitamin B12

66% 2

Vitamin D

26% 4

Vitamin E

26% 4

Vitamin K

14% 17
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