6 Ingredients
  • 2 ripe avocados, pitted
  • 1/2 c. plain Greek yogurt
  • 2 cloves garlic, minced
  • Juice of 1 lime
  • kosher salt
  • Freshly ground black pepper
Nutrition
200
10% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

26% 17

Saturated

17% 3

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 5

Fiber

29% 7

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

2% 5

Sodium

15% 361

Calcium

5% 47

Magnesium

7% 31

Potassium

11% 517

Iron

4% 1

Zinc

6% 1

Phosphorus

8% 58

Vitamin A

1% 7

Vitamin C

17% 15

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

11% 2

Vitamin B6

22% 0

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

18% 22
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