3 Ingredients
  • 1/2 cup hulled millet
  • 1 cup vegetable stock or canned low-sodium vegetable broth
  • Sea salt and freshly ground black pepper to taste
Nutrition
95
5% daily value
4 servings
                                       
                                            low-​fat, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 16

Fiber

9% 2

Sugars

- 0

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

8% 191

Calcium

1% 5

Magnesium

7% 30

Potassium

1% 55

Iron

4% 1

Zinc

4% 0

Phosphorus

10% 72

Vitamin A

0% 2

Vitamin C

0% 0

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 59
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