10 Ingredients
  • 3 tbsp. olive oil
  • 1 Spanish onion
  • 4 clove garlic
  • 2 can crushed tomatoes
  • 2 chipotle chiles packed in adobe sauce
  • 3 tbsp. Worcestershire sauce
  • 3 tbsp. cider vinegar
  • ½ c. unsulfured molasses
  • Coarse salt
  • Freshly ground black pepper
Nutrition
92
5% daily value
14 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

5% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 15

Fiber

6% 2

Sugars

- 13

Sugars, added

- 9

Protein

3% 1

Cholesterol

0% 0

Sodium

12% 284

Calcium

6% 57

Magnesium

11% 46

Potassium

9% 438

Iron

10% 2

Zinc

2% 0

Phosphorus

5% 33

Vitamin A

8% 69

Vitamin C

16% 14

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

6% 1

Vitamin B6

17% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 85
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