Mexican Shrimp-and-Avocado Salad with Tortilla Chips

Mexican Shrimp-and-Avocado Salad with Tortilla Chips
13 Ingredients
  • 1 lb. shrimp
  • 2 romaine hearts
  • 2 c. cherry tomatoes
  • 1 small seedless cucumber
  • ½ c. coarsely chopped cilantro
  • 1 Hass avocado
  • 4 oz. tortilla chips
  • 2 tbsp. reduced-fat sour cream
  • 2 tbsp. reduced-fat mayonnaise
  • 2 tbsp. lime juice
  • ½ tsp. lime zest
  • salt
  • Freshly ground pepper
Nutrition
261
13% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

19% 13

Saturated

10% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 4

Carbs

8% 25

Carbs (net)

- 19

Fiber

25% 6

Sugars

- 4

Sugars, added

- 0

Protein

29% 15

Cholesterol

32% 97

Sodium

33% 782

Calcium

12% 118

Magnesium

17% 70

Potassium

16% 743

Iron

10% 2

Zinc

15% 2

Phosphorus

43% 304

Vitamin A

49% 445

Vitamin C

20% 18

Thiamin (B1)

14% 0

Riboflavin (B2)

12% 0

Niacin (B3)

18% 3

Vitamin B6

29% 0

Folate equivalent (total)

43% 173

Folate (food)

- 173

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

13% 2

Vitamin E

21% 3

Vitamin K

94% 113

Sugar alcohols

- 0

Water

- 281
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