7 Ingredients
  • 1/4 cup plus 3 tablespoons extra-virgin olive oil
  • 3 oil-packed anchovies, chopped
  • 2 garlic cloves, minced
  • 4 slices (1/4-inch-thick) rustic bread, each sliced into 3 or 4 strips
  • 6 cups mustard greens, stems removed, torn into 2-inch pieces
  • 3 tablespoons fresh lemon juice
  • Coarse salt and freshly ground pepper
Nutrition
320
16% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

39% 25

Saturated

18% 4

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

7% 20

Carbs (net)

- 16

Fiber

16% 4

Sugars

- 3

Sugars, added

- 0

Protein

13% 7

Cholesterol

1% 3

Sodium

15% 354

Calcium

15% 148

Magnesium

10% 44

Potassium

9% 413

Iron

15% 3

Zinc

6% 1

Phosphorus

15% 103

Vitamin A

14% 127

Vitamin C

70% 63

Thiamin (B1)

16% 0

Riboflavin (B2)

14% 0

Niacin (B3)

18% 3

Vitamin B6

16% 0

Folate equivalent (total)

10% 41

Folate (food)

- 32

Folic acid

- 6

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

35% 5

Vitamin K

194% 233
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