13 Ingredients
  • .75 pound(s) pork tenderloin, cut into 3 strips (1/4-inch thick)
  • 1.5 teaspoon(s) cornstarch
  • 1.5 teaspoon(s) reduced-sodium soy sauce
  • .25 cup(s) black bean sauce with garlic
  • 1 tablespoon(s) rice wine vinegar
  • 1 tablespoon(s) water
  • 1.5 tablespoon(s) canola oil
  • .75 pound(s) baby bok choy, cut in half lengthwise
  • 1 large yellow bell pepper, cut into 2-inch chunks
  • 4 ounce(s) medium-size shiitake mushrooms, stemmed, caps halved
  • 1 teaspoon(s) grated peeled fresh ginger
  • Freshly ground pepper, to taste
  • Brown rice (optional)
Nutrition
204
10% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, dairy-​free
     

Fat

13% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 9

Fiber

10% 3

Sugars

- 2

Sugars, added

- 0

Protein

41% 20

Cholesterol

18% 55

Sodium

5% 118

Calcium

10% 96

Magnesium

12% 50

Potassium

16% 774

Iron

9% 2

Zinc

21% 2

Phosphorus

42% 292

Vitamin A

2% 18

Vitamin C

123% 111

Thiamin (B1)

75% 1

Riboflavin (B2)

32% 0

Niacin (B3)

47% 8

Vitamin B6

86% 1

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

2% 0

Vitamin E

8% 1

Vitamin K

35% 42
Comments
 
×