12 Ingredients
  • 24 grape or small cherry tomatoes
  • 3 ounces reduced-fat feta cheese
  • 12 pitted kalamata olives
  • 1/2 red onion, cut into 12 (1/2-inch) pieces
  • 2 teaspoons fresh oregano
  • 2 teaspoons lemon juice
  • 2 teaspoons red wine vinegar
  • 2 teaspoons chopped fresh oregano leaves, chopped
  • 2 tablespoons extra-virgin olive oil
  • Kosher salt
  • Freshly ground black pepper
  • 12 (6-inch) bamboo or wood skewers, or 6 (12-inch) skewers cut in half
Nutrition
149
7% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

19% 13

Saturated

21% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

8% 4

Cholesterol

6% 19

Sodium

12% 296

Calcium

14% 142

Magnesium

4% 17

Potassium

5% 218

Iron

6% 1

Zinc

7% 1

Phosphorus

14% 95

Vitamin A

6% 58

Vitamin C

13% 12

Thiamin (B1)

6% 0

Riboflavin (B2)

16% 0

Niacin (B3)

4% 1

Vitamin B6

14% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

1% 0

Vitamin E

11% 2

Vitamin K

14% 17
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