9 Ingredients
  • 3 tablespoons grape-seed oil
  • 1 1/2 tablespoons annatto seeds
  • 1 small red chile, stemmed, seeded, and minced
  • 3 cloves garlic, minced
  • 1/2 pound vegetarian or organic chicken sausage, cut into bite-size pieces
  • 1 cup diced tomato
  • 4 small bay leaves, broken in half
  • 2 cups cooked long-grain white rice
  • Salt and freshly ground black pepper, to taste
Nutrition
346
17% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

31% 20

Saturated

17% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 10

Carbs

10% 29

Carbs (net)

- 25

Fiber

14% 4

Sugars

- 2

Sugars, added

- 0

Protein

26% 13

Cholesterol

18% 54

Sodium

21% 516

Calcium

10% 96

Magnesium

9% 37

Potassium

8% 353

Iron

23% 4

Zinc

11% 1

Phosphorus

24% 166

Vitamin A

2% 18

Vitamin C

23% 21

Thiamin (B1)

47% 1

Riboflavin (B2)

17% 0

Niacin (B3)

32% 5

Vitamin B6

37% 0

Folate equivalent (total)

31% 123

Folate (food)

- 15

Folic acid

- 64

Vitamin B12

13% 0

Vitamin D

2% 0

Vitamin E

23% 3

Vitamin K

3% 4
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