14 Ingredients
  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped (about 2 cups)
  • 4 cloves garlic, minced
  • 2 bay leaves
  • 1 pound ground beef or combination of beef chorizo, and pork
  • 1/3 cup dry white wine or dry sherry
  • 10 cherry tomatoes, chopped or 1 (8-ounce) can diced tomatoes with juice
  • 1/3 cup tomato paste
  • 1/3 cup chopped pimento stuffed Spanish olives with 1 tablespoon brine from jar
  • 1/3 cup raisins
  • 2 teaspoons dried oregano
  • 2 teaspoons ground cumin
  • 1/4 teaspoon cayenne pepper, optional
  • Salt and freshly ground black pepper
Nutrition
244
12% daily value
8 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

16% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 15

Fiber

27% 7

Sugars

- 13

Sugars, added

- 0

Protein

29% 15

Cholesterol

12% 36

Sodium

37% 882

Calcium

13% 129

Magnesium

13% 53

Potassium

20% 917

Iron

18% 3

Zinc

14% 2

Phosphorus

27% 189

Vitamin A

7% 64

Vitamin C

41% 37

Thiamin (B1)

160% 2

Riboflavin (B2)

24% 0

Niacin (B3)

30% 5

Vitamin B6

50% 1

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

2% 0

Vitamin E

18% 3

Vitamin K

12% 14
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