7 Ingredients
  • 2 pounds ground chuck
  • Sea salt, preferably gray sea salt, and freshly ground black pepper to taste
  • 1/4 cup Roasted Garlic Paste, recipe follows
  • 1 loaf good crusty bread, cut into 4 sections
  • 1/2 cup extra-virgin olive oil
  • 1 pound peeled garlic cloves, store bought
  • Gray sea salt and freshly ground pepper
Nutrition
962
48% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

64% 42

Saturated

46% 9

Trans

- 1

Monounsaturated

- 26

Polyunsaturated

- 5

Carbs

28% 85

Carbs (net)

- 79

Fiber

26% 7

Sugars

- 7

Sugars, added

- 0

Protein

133% 67

Cholesterol

48% 143

Sodium

45% 1080

Calcium

37% 369

Magnesium

29% 122

Potassium

32% 1489

Iron

57% 10

Zinc

134% 15

Phosphorus

116% 811

Vitamin A

1% 5

Vitamin C

40% 36

Thiamin (B1)

67% 1

Riboflavin (B2)

58% 1

Niacin (B3)

108% 17

Vitamin B6

215% 3

Folate equivalent (total)

26% 105

Folate (food)

- 73

Folic acid

- 19

Vitamin B12

215% 5

Vitamin D

60% 9

Vitamin E

30% 5

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 264
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