7 Ingredients
  • 4 to 6 large red grapefruit, peeled
  • 6 to 8 small heads of fennel, trimmed and thinly sliced crosswise
  • 1/4 cup whole parsley leaves
  • 1 tablespoon extra-virgin olive oil
  • fleur de sel
  • ground black pepper
  • 1 teaspoon bee pollen (optional)
Nutrition
197
10% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 33

Fiber

44% 11

Sugars

- 26

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

46% 1099

Calcium

17% 170

Magnesium

15% 62

Potassium

27% 1248

Iron

11% 2

Zinc

6% 1

Phosphorus

22% 155

Vitamin A

29% 260

Vitamin C

121% 108

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

12% 2

Vitamin B6

19% 0

Folate equivalent (total)

24% 94

Folate (food)

- 94

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

147% 177
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