5 Ingredients
  • 1 teaspoon unsalted butter, cut into 4 pieces, softened
  • 4 large eggs
  • 4 English muffins, split
  • 2 teaspoons finely chopped fresh herbs, such as chives, tarragon, parsley, chervil, or dill
  • Sea salt and freshly ground pepper
Nutrition
138
7% daily value
6 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

7% 5

Saturated

8% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 16

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

15% 8

Cholesterol

42% 126

Sodium

8% 182

Calcium

9% 88

Magnesium

4% 19

Potassium

3% 121

Iron

9% 2

Zinc

8% 1

Phosphorus

15% 107

Vitamin A

7% 60

Vitamin C

0% 0

Thiamin (B1)

15% 0

Riboflavin (B2)

20% 0

Niacin (B3)

8% 1

Vitamin B6

7% 0

Folate equivalent (total)

12% 47

Folate (food)

- 31

Folic acid

- 10

Vitamin B12

12% 0

Vitamin D

185% 28

Vitamin E

4% 1

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 42
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