12 Ingredients
  • 3 tbsp. butter (plus more greasing the dish)
  • 3 tbsp. flour
  • 2 1/4 c. milk (preferably 2% or whole)
  • Juice of 1 lemon
  • 2 tsp. chopped parsley
  • 2 garlic cloves, minced
  • 2 tbsp. cream cheese, softened
  • 2 c. shredded rotisserie chicken
  • 1/2 c. finely grated Parmesan
  • 8 cooked lasagna noodles
  • kosher salt
  • Freshly ground black pepper
Nutrition
527
26% daily value
4 servings
                                       
                                           
     

Fat

47% 31

Saturated

75% 15

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

12% 35

Carbs (net)

- 33

Fiber

8% 2

Sugars

- 8

Sugars, added

- 0

Protein

56% 28

Cholesterol

36% 107

Sodium

14% 332

Calcium

36% 357

Magnesium

12% 52

Potassium

9% 418

Iron

8% 1

Zinc

21% 2

Phosphorus

54% 378

Vitamin A

25% 223

Vitamin C

11% 10

Thiamin (B1)

12% 0

Riboflavin (B2)

31% 0

Niacin (B3)

33% 5

Vitamin B6

29% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

586% 88

Vitamin E

5% 1

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 234
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