Arugula, Golden Cherries, Marcona Almonds and Parmigiano-Reggiano recipes

Arugula, Golden Cherries, Marcona Almonds and Parmigiano-Reggiano recipes
8 Ingredients
  • 1/2 pound fresh cherries, pitted, or 2 cups frozen pitted cherries, thawed and drained
  • 1/2 pound baby or wild arugula
  • 2 ounces Parmigiano-Reggiano or Grana Padano cheese, thinly shaved (3/4 cup)
  • 1/2 cup Marcona almonds, coarsely chopped
  • 3 tablespoons very good extra-virgin olive oil
  • 1 tablespoon white wine vinegar
  • coarse sea salt
  • freshly ground black pepper
Nutrition
327
16% daily value
4 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

39% 25

Saturated

28% 6

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

5% 16

Carbs (net)

- 12

Fiber

18% 4

Sugars

- 9

Sugars, added

- 0

Protein

27% 13

Cholesterol

5% 14

Sodium

16% 388

Calcium

40% 400

Magnesium

22% 91

Potassium

10% 492

Iron

11% 2

Zinc

13% 1

Phosphorus

39% 275

Vitamin A

13% 113

Vitamin C

14% 12

Thiamin (B1)

7% 0

Riboflavin (B2)

26% 0

Niacin (B3)

6% 1

Vitamin B6

9% 0

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

1% 0

Vitamin E

42% 6

Vitamin K

58% 70
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