13 Ingredients
  • 1 flank steak (about 1 1/2 pounds)
  • Extra-virgin olive oil, for rubbing steak pluse 1 tablespoon
  • 1 tablespoon herbes de Provence
  • Kosher salt
  • Freshly ground black pepper
  • 3 ripe medium tomatoes
  • 1 bunch scallions, trimmed
  • 8 whole garlic cloves, unpeeled
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon balsamic or red wine vinegar
  • 1/4 teaspoon Worcestershire sauce
  • Salt and freshly ground black pepper
  • Toasted crusty bread, for serving
Nutrition
314
16% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

32% 21

Saturated

28% 6

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

51% 25

Cholesterol

26% 77

Sodium

21% 496

Calcium

7% 72

Magnesium

9% 40

Potassium

13% 612

Iron

17% 3

Zinc

42% 5

Phosphorus

36% 250

Vitamin A

4% 36

Vitamin C

15% 13

Thiamin (B1)

9% 0

Riboflavin (B2)

11% 0

Niacin (B3)

52% 8

Vitamin B6

59% 1

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

56% 1

Vitamin D

30% 5

Vitamin E

16% 2

Vitamin K

52% 62

Sugar alcohols

- 0

Water

- 159
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