13 Ingredients
  • 4 (8-ounce) pork chops, frenched
  • Coarse kosher salt
  • Cracked black pepper
  • Smoked paprika
  • 2 tablespoons olive oil
  • Lemon Shallot Chutney, recipe follows
  • 4 Meyer lemons, supremed
  • 2 shallots, sliced into thin rings
  • 2 tablespoons chopped fresh tarragon leaves
  • 2 tablespoons chopped chives
  • 3 tablespoons olive oil
  • Pinch sugar
  • Salt and freshly ground black pepper
Nutrition
484
24% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

50% 33

Saturated

37% 7

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 4

Carbs

4% 12

Carbs (net)

- 9

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

74% 37

Cholesterol

39% 117

Sodium

33% 781

Calcium

8% 79

Magnesium

15% 61

Potassium

23% 821

Iron

13% 2

Zinc

22% 3

Phosphorus

56% 389

Vitamin A

1% 10

Vitamin C

57% 34

Thiamin (B1)

58% 1

Riboflavin (B2)

21% 0

Niacin (B3)

57% 11

Vitamin B6

68% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

15% 1

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

21% 17
Comments
 
×