5 Ingredients
  • 2 pounds green beans
  • 1/4 cup plus 2 tablespoons extra-virgin olive oil
  • 2 shallots, thinly sliced
  • 1/4 cup plus 2 tablespoons store-bought seasoned breadcrumbs
  • Coarse salt and freshly ground pepper
Nutrition
104
5% daily value
12 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 7

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

9% 223

Calcium

4% 39

Magnesium

5% 23

Potassium

4% 203

Iron

6% 1

Zinc

2% 0

Phosphorus

6% 41

Vitamin A

3% 27

Vitamin C

11% 10

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

11% 0

Folate equivalent (total)

8% 34

Folate (food)

- 29

Folic acid

- 3

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 76
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