6 Ingredients
  • 1 head cauliflower, cut into florets
  • 2 cups heavy cream
  • 1/2 pound Monterey Jack cheese, coarsely grated
  • 2 cups grated Parmesan
  • 6 ounces goat cheese, cut into small pieces
  • Salt and freshly ground pepper
Nutrition
661
33% daily value
6 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

87% 57

Saturated

180% 36

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 2

Carbs

3% 9

Carbs (net)

- 7

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

63% 31

Cholesterol

60% 181

Sodium

39% 932

Calcium

84% 843

Magnesium

12% 52

Potassium

9% 411

Iron

9% 2

Zinc

26% 3

Phosphorus

85% 592

Vitamin A

62% 561

Vitamin C

49% 44

Thiamin (B1)

9% 0

Riboflavin (B2)

40% 1

Niacin (B3)

5% 1

Vitamin B6

25% 0

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

274% 41

Vitamin E

8% 1

Vitamin K

17% 20
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