17 Ingredients
  • ¼ cup olive oil
  • 4 garlic clove, thinly sliced
  • 2 lb jumbo shrimp, peeled and deveined
  • 1 cup Chile Colorado sauce, recipe follows
  • ½ cup heavy cream
  • 1 Tbsp chopped fresh cilantro
  • cooked rice, polenta, or grits, for serving
  • lime wedges, for serving
  • 3 medium Spanish or white onions, quartered
  • 8 medium fresh tomatillos, husked and washed
  • 4 plum tomatoes, cored and quartered
  • 8 whole garlic clove, peeled
  • olive oil, for drizzling
  • 1 ancho chili (1/2 ounce), stemmed, seeded, and deveined
  • 2 guajilo chili (1/2 ounce), stemmed, seeded, and deveined
  • 1 qt chicken stock (low-sodium store-bought is fine)
  • salt and freshly ground black pepper
Chronic Conditions
Consume Less
Neutral/Ok
Neutral/Ok
Consume Much Less
More Helpful
Helpful
Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
570
29% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

48% 31

Saturated

51% 10

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

11% 33

Carbs (net)

- 28

Fiber

21% 5

Sugars

- 13

Sugars, added

- 0

Protein

82% 41

Cholesterol

111% 334

Sodium

73% 1751

Calcium

21% 211

Magnesium

24% 102

Potassium

25% 1160

Iron

15% 3

Zinc

29% 3

Phosphorus

104% 731

Vitamin A

35% 318

Vitamin C

34% 31

Thiamin (B1)

22% 0

Riboflavin (B2)

33% 0

Niacin (B3)

62% 10

Vitamin B6

75% 1

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

107% 3

Vitamin D

84% 13

Vitamin E

40% 6

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 640
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