7 Ingredients
  • 4 pounds ripe beefsteak tomatoes, cored
  • coarse salt
  • 1 ripe cantaloupe, halved lengthwise, seeded
  • 2 pounds assorted small ripe heirloom and cherry tomatoes
  • 1/2 cup loosely packed fresh basil leaves
  • 1 tablespoon olive oil
  • freshly ground pepper
Nutrition
103
5% daily value
8 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 15

Fiber

20% 5

Sugars

- 14

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

1% 28

Calcium

5% 48

Magnesium

12% 49

Potassium

22% 1011

Iron

7% 1

Zinc

7% 1

Phosphorus

14% 95

Vitamin A

29% 264

Vitamin C

80% 72

Thiamin (B1)

13% 0

Riboflavin (B2)

6% 0

Niacin (B3)

16% 3

Vitamin B6

25% 0

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

32% 38

Sugar alcohols

- 0

Water

- 385
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