10 Ingredients
  • 1 medium bunch dino or lacinato kale 
(about 10 ounces) (see Note)
  • 2 medium cloves garlic
  • Kosher salt
  • 2 anchovy fillets, minced (about 1 teaspoon)
  • 1 large egg yolk
  • 2 tablespoons freshly squeezed lemon juice,
more to taste
  • 1/2 teaspoon Dijon mustard
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup grated Parmigiano-Reggiano cheese, 
more for garnish
  • Freshly ground black pepper
Nutrition
116
6% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

16% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

6% 3

Cholesterol

10% 31

Sodium

2% 49

Calcium

8% 79

Magnesium

6% 24

Potassium

5% 251

Iron

5% 1

Zinc

3% 0

Phosphorus

8% 59

Vitamin A

27% 247

Vitamin C

65% 59

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

4% 1

Vitamin B6

12% 0

Folate equivalent (total)

18% 72

Folate (food)

- 72

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

44% 7

Vitamin E

14% 2

Vitamin K

282% 339

Sugar alcohols

- 0

Water

- 47
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