13 Ingredients
  • 1/2 cup dried black-eyed peas, rinsed
  • Kosher salt
  • 1/2 cup basmati rice
  • 1 teaspoon minced garlic
  • 1/4 cup thinly sliced red onion
  • 1/2 cup finely chopped red bell pepper
  • 1/3 cup Spanish olives, halved
  • 2 tablespoons coarse-grain dijon mustard
  • 4 tablespoons apple cider vinegar
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon honey
  • 1 tablespoon chopped fresh cilantro
  • Kosher salt and freshly ground pepper
Nutrition
157
8% daily value
6 servings
                                       
                                            vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 18

Fiber

7% 2

Sugars

- 4

Sugars, added

- 3

Protein

4% 2

Cholesterol

0% 0

Sodium

8% 181

Calcium

3% 34

Magnesium

4% 16

Potassium

3% 128

Iron

7% 1

Zinc

4% 0

Phosphorus

5% 37

Vitamin A

3% 28

Vitamin C

19% 17

Thiamin (B1)

10% 0

Riboflavin (B2)

3% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

22% 87

Folate (food)

- 29

Folic acid

- 34

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 47
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