5 Ingredients
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 shallots, minced
  • 10 ounces baby spinach
  • Kosher salt and freshly ground black pepper
Chronic Conditions
Helpful
Most Helpful
More Helpful
Consume Less
More Helpful
Helpful
Most Helpful
More Helpful
Neutral/Ok
More Helpful
Nutrition
101
5% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 6

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 0

Sodium

11% 255

Calcium

9% 87

Magnesium

15% 63

Potassium

11% 508

Iron

13% 2

Zinc

5% 1

Phosphorus

8% 56

Vitamin A

37% 332

Vitamin C

26% 23

Thiamin (B1)

6% 0

Riboflavin (B2)

11% 0

Niacin (B3)

4% 1

Vitamin B6

21% 0

Folate equivalent (total)

37% 148

Folate (food)

- 148

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

289% 347

Sugar alcohols

- 0

Water

- 90
Comments
 
×