11 Ingredients
  • 6 large bell peppers (2 yellow, 2 red, 2 green)
  • 2 can (6 ounce each) Italian tuna packed in olive oil, drained
  • ¼ cup fresh lemon juice
  • ¼ cup extra-virgin olive oil
  • ½ cup green Sicilian olives (about 12), pitted and chopped
  • 6 Tbsp chopped fresh parsley
  • 3 clove garlic, finely chopped
  • 2 stalks celery, finely chopped
  • 3 Tbsp capers (preferably Sicilian), rinsed and finely chopped
  • sea salt
  • freshly ground black pepper
Nutrition
66
3% daily value
24 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

9% 5

Cholesterol

1% 3

Sodium

7% 159

Calcium

1% 12

Magnesium

3% 11

Potassium

4% 137

Iron

3% 1

Zinc

2% 0

Phosphorus

8% 57

Vitamin A

8% 73

Vitamin C

91% 55

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

11% 2

Vitamin B6

7% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 1

Vitamin E

6% 1

Vitamin K

33% 27
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