13 Ingredients
  • 5 slices bacon
  • 2 medium onions, chopped
  • 2 large carrots, peeled and chopped
  • 1 large celery rib, chopped
  • 2 garlic cloves, minced
  • 2 (32 oz.) cartons low-sodium chicken broth
  • 1/2 cup water
  • 1 1/2 cups green split peas, rinsed
  • 2 bay leaves
  • 1 teaspoon dried thyme, crumbled
  • 1 1/2 teaspoons salt
  • Freshly ground black pepper, to taste
  • 1/2 cup sour cream, optional
Nutrition
263
13% daily value
8 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

14% 9

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

11% 32

Carbs (net)

- 21

Fiber

43% 11

Sugars

- 6

Sugars, added

- 0

Protein

32% 16

Cholesterol

4% 12

Sodium

27% 645

Calcium

5% 49

Magnesium

8% 31

Potassium

19% 667

Iron

16% 3

Zinc

13% 2

Phosphorus

33% 231

Vitamin A

17% 157

Vitamin C

7% 4

Thiamin (B1)

23% 0

Riboflavin (B2)

11% 0

Niacin (B3)

26% 5

Vitamin B6

11% 0

Folate equivalent (total)

28% 113

Folate (food)

- 113

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

17% 14
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