10 Ingredients
  • 2 tbsp. olive oil
  • 3 medium leeks
  • 2 medium onions
  • 2 carrots
  • 2 stalk celery
  • 2 clove garlic
  • 2 qt. chicken broth
  • 1 lb. white potatoes
  • salt
  • Freshly ground pepper
Nutrition
264
13% daily value
6 servings
                                       
                                            balanced, dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

9% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 32

Fiber

18% 4

Sugars

- 10

Sugars, added

- 0

Protein

22% 11

Cholesterol

3% 10

Sodium

50% 1203

Calcium

7% 72

Magnesium

12% 52

Potassium

19% 902

Iron

13% 2

Zinc

8% 1

Phosphorus

25% 174

Vitamin A

24% 213

Vitamin C

19% 17

Thiamin (B1)

19% 0

Riboflavin (B2)

26% 0

Niacin (B3)

40% 6

Vitamin B6

42% 1

Folate equivalent (total)

19% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

29% 35
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