6 Ingredients
  • 1 acorn squash, cut in 1/2
  • 2 tablespoons brown sugar
  • 2 tablespoons butter, softened
  • 2 tablespoons maple syrup
  • Salt
  • Freshly ground black pepper
Nutrition
276
14% daily value
2 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

18% 12

Saturated

37% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 42

Fiber

14% 3

Sugars

- 21

Sugars, added

- 21

Protein

4% 2

Cholesterol

10% 31

Sodium

25% 604

Calcium

11% 106

Magnesium

18% 76

Potassium

17% 816

Iron

9% 2

Zinc

5% 1

Phosphorus

12% 83

Vitamin A

15% 136

Vitamin C

26% 24

Thiamin (B1)

26% 0

Riboflavin (B2)

22% 0

Niacin (B3)

10% 2

Vitamin B6

26% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

2% 2
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