12 Ingredients
  • 1 best-quality chicken (about 2 1/2 pounds), preferably organic
  • sea salt
  • black peppercorns
  • 4 tablespoons (1/2 stick) unsalted butter
  • 10 sprigs fresh thyme
  • 1 fresh bay leaf
  • 1/2 lemon, cut into 4 wedges
  • 1 cup dry white wine
  • Juice of 1 lemon (about 2 tablespoons)
  • 1 1/2 cups chicken stock
  • 1/4 cup finely chopped fresh parsley
  • freshly ground black pepper
Nutrition
598
30% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

64% 42

Saturated

80% 16

Trans

- 1

Monounsaturated

- 16

Polyunsaturated

- 7

Carbs

3% 9

Carbs (net)

- 7

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

78% 39

Cholesterol

59% 178

Sodium

44% 1052

Calcium

8% 83

Magnesium

16% 66

Potassium

17% 606

Iron

22% 4

Zinc

20% 3

Phosphorus

48% 334

Vitamin A

24% 212

Vitamin C

43% 26

Thiamin (B1)

11% 0

Riboflavin (B2)

21% 0

Niacin (B3)

74% 15

Vitamin B6

40% 1

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

88% 70
Comments
 
×