12 Ingredients
  • 1 best-quality chicken (about 2 1/2 pounds), preferably organic
  • sea salt
  • black peppercorns
  • 4 tablespoons (1/2 stick) unsalted butter
  • 10 sprigs fresh thyme
  • 1 fresh bay leaf
  • 1/2 lemon, cut into 4 wedges
  • 1 cup dry white wine
  • Juice of 1 lemon (about 2 tablespoons)
  • 1 1/2 cups chicken stock
  • 1/4 cup finely chopped fresh parsley
  • freshly ground black pepper
Nutrition
614
31% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

64% 42

Saturated

80% 16

Trans

- 1

Monounsaturated

- 16

Polyunsaturated

- 7

Carbs

3% 10

Carbs (net)

- 7

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

78% 39

Cholesterol

59% 178

Sodium

46% 1098

Calcium

8% 85

Magnesium

16% 68

Potassium

13% 622

Iron

22% 4

Zinc

27% 3

Phosphorus

48% 338

Vitamin A

24% 212

Vitamin C

29% 26

Thiamin (B1)

14% 0

Riboflavin (B2)

28% 0

Niacin (B3)

93% 15

Vitamin B6

62% 1

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

4% 1

Vitamin E

7% 1

Vitamin K

59% 70
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