9 Ingredients
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/2 large onion, chopped
  • 1 teaspoon red pepper flakes
  • 1 clove garlic, finely chopped
  • 1 pound collard greens, chopped
  • 3 cups vegetable stock
  • 2 tomatoes, seeded and chopped
  • Salt and freshly ground black pepper
Chronic Conditions
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Nutrition
78
4% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

7% 5

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 4

Fiber

16% 4

Sugars

- 2

Sugars, added

- 0

Protein

6% 3

Cholesterol

2% 5

Sodium

24% 578

Calcium

19% 192

Magnesium

7% 30

Potassium

6% 301

Iron

4% 1

Zinc

3% 0

Phosphorus

5% 37

Vitamin A

26% 234

Vitamin C

38% 34

Thiamin (B1)

5% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

15% 0

Folate equivalent (total)

27% 107

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

10% 1

Vitamin E

16% 2

Vitamin K

282% 338

Sugar alcohols

- 0

Water

- 232
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