7 Ingredients
  • 2 tablespoons olive oil
  • 1 large sweet potato, scrubbed and cut into 1/4-inch-thick slices
  • 1/2 teaspoon kosher salt
  • 2 tablespoons unsalted butter
  • 2 slices whole-wheat bread, ground in a food processor (1 cup)
  • 1/2 cup grated Parmesan (2 ounces)
  • freshly ground black pepper
Nutrition
242
12% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

26% 17

Saturated

35% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 13

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

16% 8

Cholesterol

8% 25

Sodium

12% 291

Calcium

21% 209

Magnesium

7% 29

Potassium

6% 196

Iron

5% 1

Zinc

5% 1

Phosphorus

22% 153

Vitamin A

41% 366

Vitamin C

2% 1

Thiamin (B1)

7% 0

Riboflavin (B2)

6% 0

Niacin (B3)

5% 1

Vitamin B6

7% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

9% 7
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