7 Ingredients
  • 2 pounds green beans, ends trimmed
  • 1 tablespoon extra-virgin olive oil
  • 3 tablespoons butter
  • 2 large garlic cloves, minced
  • 1 teaspoon red pepper flakes
  • 1 tablespoon lemon zest
  • Salt and freshly ground black pepper
Nutrition
122
6% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

13% 8

Saturated

20% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 7

Fiber

18% 4

Sugars

- 5

Sugars, added

- 0

Protein

6% 3

Cholesterol

5% 15

Sodium

16% 381

Calcium

6% 65

Magnesium

10% 40

Potassium

10% 342

Iron

9% 2

Zinc

3% 0

Phosphorus

9% 63

Vitamin A

12% 108

Vitamin C

34% 20

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

6% 1

Vitamin B6

12% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

31% 25
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