7 Ingredients
  • 1/2 (5-pound) seedless watermelon
  • 1/4 cup balsamic vinegar
  • Extra-virgin olive oil
  • Kosher salt (specialty salt is great here, if on hand)
  • 2 cups fresh baby arugula, washed and dried
  • 1 cup goat cheese, crumbled, preferably a French Chevre
  • Fresh finely cracked black pepper
Nutrition
222
11% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

22% 14

Saturated

36% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 14

Fiber

4% 1

Sugars

- 12

Sugars, added

- 0

Protein

19% 10

Cholesterol

7% 21

Sodium

9% 213

Calcium

9% 88

Magnesium

6% 27

Potassium

5% 221

Iron

8% 2

Zinc

5% 1

Phosphorus

20% 138

Vitamin A

19% 175

Vitamin C

14% 12

Thiamin (B1)

7% 0

Riboflavin (B2)

16% 0

Niacin (B3)

3% 0

Vitamin B6

14% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

45% 7

Vitamin E

6% 1

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 178
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