8 Ingredients
  • 4 oz. medium egg noodles (1⁄3 of a 12-oz package)
  • ¼ small bunch fresh dill
  • 4 bone-in chicken breast halves
  • 6 carrots
  • 4 celery stalks
  • 2 medium onions
  • 10 c. low-sodium chicken broth or water
  • Kosher salt and pepper
Chronic Conditions
Consume Less
Helpful
Helpful
Consume Much Less
Neutral/Ok
Helpful
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
170
9% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

8% 5

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 15

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

29% 14

Cholesterol

11% 32

Sodium

35% 842

Calcium

5% 46

Magnesium

7% 28

Potassium

11% 516

Iron

8% 2

Zinc

8% 1

Phosphorus

26% 185

Vitamin A

36% 320

Vitamin C

5% 4

Thiamin (B1)

16% 0

Riboflavin (B2)

14% 0

Niacin (B3)

51% 8

Vitamin B6

25% 0

Folate equivalent (total)

15% 60

Folate (food)

- 22

Folic acid

- 23

Vitamin B12

16% 0

Vitamin D

45% 7

Vitamin E

3% 0

Vitamin K

10% 11

Sugar alcohols

- 0

Water

- 323
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