6 Ingredients
  • 4 sprigs rosemary
  • 2 lemons, washed and quartered
  • 1 whole chicken, (3 1/2 pounds), rinsed and patted dry
  • 1 tablespoon olive oil
  • coarse salt
  • ground pepper
Nutrition
628
31% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

68% 44

Saturated

61% 12

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 9

Carbs

2% 5

Carbs (net)

- 3

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

102% 51

Cholesterol

67% 202

Sodium

8% 191

Calcium

6% 59

Magnesium

15% 63

Potassium

13% 601

Iron

17% 3

Zinc

33% 4

Phosphorus

58% 407

Vitamin A

13% 119

Vitamin C

23% 21

Thiamin (B1)

15% 0

Riboflavin (B2)

26% 0

Niacin (B3)

115% 18

Vitamin B6

76% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

180% 27

Vitamin E

9% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 207
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